Restaurant Food Calories Protein g Carbs g Fat g Sugar g Chick-Fil-A Chargrilled Chicken Sandwich 290 29g 36g 4g 9g Grilled Chicken Nuggets 140 23g 4g 3g 1g I pkg Buffalo Sauce 10 0g 1g 0g 0g Med size Chicken Tortilla Soup 260 22g 29g 6g 3g Hearty Breast of Chicken Soup 140 7g 19g 4g 3g Chipotle Build Your Burrito or Burrito Bowl online Jimmy John’s Slim 1 – Ham…
Vietnamese Fresh Spring Rolls: http://notenoughcinnamon.com/2013/03/17/how-to-make-vietnamese-fresh-spring-rolls-step-by-step-recipe/ Baked Zucchini Chips: http://vittlesandbits.blogspot.com/2012/03/baked-zucchini-chips.html Baked Zucchini Sticks/Fries: http://www.skinnytaste.com/2009/01/baked-zucchini-sticks-13-pts.html Avocados and Hard Boiled Eggs – that’s it! Cauliflower Crust Mini Pizzas: http://www.tablespoon.com/recipes/mini-cauliflower-pizza-crusts/b8f4a680-6895-4202-ae91-cc0061ae258b?p=1#mm Cucumbers Stuffed with Herb Cream Cheese and Cherry Tomatoes: http://erecipecards.blogspot.com/2014/09/cucumber-bites-with-herb-cream-cheese.html Mediterranean Cucumber Roll-Ups: http://thewholesomedish.com/mediterranean-cucumber-roll-ups/
Good Morning Everyone!! I wanted to make sure you were are aware of the many useful tools available to you through the EAP program! The contact info is below along with some of the services they provide: ComPsych@GuidanceResources Call: 1-800-964-3577 TDD: 800.697.0353 Go online: guidanceresources.com Your company Web ID: EAPComplete Are you a parent looking for: Child care Nanny services Before- and after-school care Camps Financial assistance Adoption information Answers to parenting questions Are you looking for help with finances?…
Good Morning Everyone! We’re in the middle of week 2 of the Stress Relief Challenge – I hope you’re all enjoying this challenge and are having great success with finding ways to relive your stress :-). Music is a very effective way to relive stress – whether you’re listening, playing or singing at the top of your lungs, music can have incredible healing effects psychologically and physiologically. Check out the 2 articles below (quick reads) that explain the benefits and…
Good Morning McKinley!!! Here’s a really fun challenge we’re going to participate in as a team!! For the month of May we will be participating in the Commuter Challenge organized by The Ride. Last year Zingerman’s won and I think this year, we can beat them!!! Here are the details: Register: http://challenge.getdowntown.org/register.php Choose “McKinley” as your team and fill out the rest of information. Email or let me know in person once you’ve registered so I can give you your…
Hi Everyone!!!! We are moving into a VERY busy time of year for many of our team members. For this reason, I chose to make this challenge The Stress Relief Challenge. Stress is present in all of our lives in one way or another. Stress can be a good thing – it keeps us alert and ready to avoid danger. But when our stress isn’t managed, we put our health at risk. We can experience physical symptoms like headaches, muscle…