Asian Barbecue Chicken Print Recipe Save Recipe Asian Barbecue Chicken Yield: Servings: 4 (2 thighs per serving) Prep Time: 10 min + marinating time Cook Time: 25 min This recipe is not only very tasty, but easy to prepare for cooking early in the day. I cook the chicken in a saucepan and serve it over rice one night and then cut it up into a delicious stir-fry the next. Ingredients: 1/4 cup packed brown sugar 1/4 cup low-sodium soy…
Grilled Shrimp and Apple Skewers Rated: Submitted By: MOONROZE Photo By: jvfalcon Prep Time: 20 Minutes Cook Time: 10 Minutes Ready In: 1 Hour Servings: 4 “Shrimp and apples are marinated in a sweet and spicy sauce, then skewered and grilled. Serve over white rice, noodles, or a mixed green salad.” Ingredients: 3 tablespoons honey 3 tablespoons olive oil 1 tablespoon chopped fresh basil 1 tablespoon strawberry jam 1/4 teaspoon crushed red pepper flakes 1 clove garlic, minced 2 tablespoons…
Individual Peach Cobblers Recipe courtesy of Food Network Kitchen Individual Peach Cobblers Individual Peach CobblersTotal Time: 1 hr 20 min Prep: 25 min Inactive: 10 min Cook: 45 min Yield: 8 servings Level: Easy Ingredients Nonstick cooking spray 2 1/2 pounds ripe peaches, pitted and cut into large chunks 1 tablespoon cornstarch 1/2 cup plus 2 tablespoons sugar 3/4 cup all-purpose flour 2 tablespoons ground flax seed 1/4 teaspoon kosher salt 3 tablespoons cold unsalted butter, cut into small pieces…
If you didn’t get the chance to read Fat Loss #4 Part A, you can find it on the Grapevine along with the rest of the Fat Loss series. Ways to help your body adjust to fasting: Gradually lengthen the time of your fast. If you naturally fast for 10 hours every day, lengthen your fast by 1 hour every day or every other day. Once you have experienced the length of fast that works best for your body…
Zu-Canoes http://www.eatingwell.com/recipes/zu_canoes.html From EatingWell: July/August 2011 Zucchini stuffed with tomatoes, mozzarella and basil make a fresh summer side dish. For the nicest presentation, use long, relatively skinny zucchini. 4 servings | Active Time: 25 minutes | Total Time: 25 minutes Ingredients 2 medium 2-inch-wide zucchini 1/2 teaspoon salt, divided 1/2 teaspoon freshly ground pepper, divided 1 tablespoon extra-virgin olive oil 1 tablespoon white-wine vinegar 1 tablespoon minced shallot 1 cup quartered grape tomatoes 1/2 cup diced mozzarella cheese, preferably fresh…
Good Morning Everyone! Intermittent Fasting, or IF as many call it, is not another fad diet, it’s a way of life. Actually, we already do it daily to some extent. At the end of the day we take our last bite of food (for some, this is as early as 6:30pm and others as late as 10:00pm), we go to bed, wake up and break our fast with breakfast :). Most of us naturally fast daily for 8-10 hours. Pure…