Couch to 5K!
Hey McKinley!
Have you ever wanted to run a 5K or longer but never thought you could so you just didn’t try? Well, here’s you chance to DO IT! You’ll find a training schedule below that will help with your journey as well as some races to choose from.
I plan on registering for:
Girls On The Run: 5-19-13
Dexter- Ann Arbor: 6-2-13
Hero Rush: 6-22-13
Warrior Dash: 7-28-13
Email me if you would like to participate in any of the races so I can start putting some teams together :).
Click on the link below for the Couch to 5k Training Schedule:
http://www.coolrunning.com/cgi-bin/moxiebin/bm_tools.cgi?print=181;s=2_3;site=1
Girls On The Run (boys and men can run too!):
Ann Arbor, MI
5-19-13
http://girlsontherunsemi.org/events/GOTR-events.php
Dexter-Ann Arbor Run:
Ann Arbor, MI
6-2-13
http://www.dxa2.com/registration/online-registration
5k Foam Fest:
Click the link to find the race nearest you!
http://5kfoamfest.com/locations.php
Kona Run:
Northville, MI
6-8-13
http://www.konarun.com/
Cure For One Cure For All:
Dallas, TX
6-1-13
http://www.roadracerunner.com/re_99711/CureForOneCureForAll5K10K.html
Cool Summer Mornings 5k Series:
Clermont, FL
6-8-13
7-13-13
8-10-13
9-7-13
http://triflorida.com/Events/CoolSummerMornings5KSeries/tabid/310/Default.aspx
Hero Rush:
Click the link below to find the race nearest you!
http://www.herorush.com/events/
Warrior Dash:
Click the link below to find the race nearest you!
http://www.warriordash.com/register.php?loc=Michigan&yr=2013&gclid=CPfMzZvR4bYCFe1aMgodFVsA0A