Couch to 5K!

Couch to 5K!

Hey McKinley!

Have you ever wanted to run a 5K or longer but never thought you could so you just didn’t try?  Well, here’s you chance to DO IT!  You’ll find a training schedule below that will help with your journey as well as some races to choose from.
I plan on registering for:
Girls On The Run: 5-19-13
Dexter- Ann Arbor: 6-2-13
Hero Rush: 6-22-13
Warrior Dash: 7-28-13

Email me if you would like to participate in any of the races so I can start putting some teams together :).

Click on the link below for the Couch to 5k Training Schedule:;s=2_3;site=1

Girls On The Run (boys and men can run too!):
Ann Arbor, MI

Dexter-Ann Arbor Run:
Ann Arbor, MI

5k Foam Fest:
Click the link to find the race nearest you!

Kona Run:
Northville, MI

Cure For One Cure For All:
Dallas, TX

Cool Summer Mornings 5k Series:
Clermont, FL

Hero Rush:
Click the link below to find the race nearest you!

Warrior Dash:
Click the link below to find the race nearest you!

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