Cooking for one?  Then check out these websites!  Click the first link and you’ll find a sample meal plan for the week with recipes.  The second website, Practical Cooking for One is also helpful. The recipes are categorized based on time (20 min or less), number of ingredients (5 or less) and type of food.  Enjoy!

http://www.helpguide.org/life/cooking_for_one_fast_easy_healthy.htm
http://practicalcookingforone.com/recipes/20-minutes-or-less/