At the Gym:

http://www.ptonthenet.com/capview.aspx?s=MjEzNjc5LDIwMTIsMywyLDIzLDcsRmFsc2UgeVlobWJPSmNTM05xcFRaUFpZcnBPUT09&p=1319906&e=926

At Home:

http://www.ptonthenet.com/capview.aspx?s=MjEzNjc5LDIwMTIsMywxMSwyMywxNCxGYWxzZSBmK3FsbVptbzQreVM0bmVQeDlNT1BnPT0=&p=1320270&e=526