McKinley Grapevine

Mini Meatloaves http://www.eatingwell.com/recipes/mini_meatloaves.html From EatingWell:  Winter 2003, The Essential EatingWell Cookbook (2004) Traditional meatloaf is made with ground beef, pork and veal; here we replace the veal with ground turkey for a tender, flavorful and leaner version of the classic. Baking individual portions in muffin tins speeds cooking, standardizes serving size and produces a moist, delicious main dish. 8 servings | Active Time: 10 minutes | Total Time: 40 minutes Ingredients 8 ounces lean ground beef 8 ounces lean ground…

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Parmesan Spinach Cakes http://www.eatingwell.com/recipes/parmesan_spinach_cakes.html From EatingWell:  September/October 2008 If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes. 4 servings, 2 spinach cakes each | Active Time: 15 minutes | Total Time: 40 minutes Ingredients 12 ounces fresh spinach, (see Note) 1/2 cup part-skim ricotta cheese, or low-fat cottage cheese 1/2 cup finely shredded Parmesan cheese, plus more for garnish 2 large eggs, beaten 1 clove garlic, minced 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper Preparation…

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Southwest Quinoa Cakes http://www.eatingwell.com/recipes/southwest_quinoa_cakes.html From EatingWell:  March/April 2014 This healthy quinoa cake recipe is packed with protein from the black beans, eggs, cottage cheese and quinoa. We like to serve the quinoa cakes with a mouthwatering and incredibly easy blender salsa; if you don’t like the heat, leave out the chipotle pepper. We like the look of red quinoa, but any color quinoa will work just as well. 6 servings | Active Time: 35 minutes | Total Time: 1 hour…

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Mini Greek Pizza Muffins http://www.eatingwell.com/recipes/mini_greek_pizza_muffins.html From EatingWell:  November/December 2007 All the flavors of a Greek pizza make these savory muffins bite-size treats for adults and kids alike. 2 dozen mini muffins | Active Time: 30 minutes | Total Time: 50 minutes Ingredients 2 tablespoons extra-virgin olive oil 2/3 cup finely chopped onion 2/3 cup finely chopped red bell pepper 1/3 cup whole-wheat pastry flour 1/3 cup all-purpose flour 2 teaspoons baking powder 1 1/2 teaspoons chopped fresh oregano, or 1/2…

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