Classes for next week, August 14th-August 20th 

11:30am-12:15pm Walking with Meredith

This is a great class to burn some calories at lunch!  We will be meeting at the corporate office second floor and be walking out of the door by 11:30am.  We will be walking around Ann Arbor and back to the office by 12:15.  Please email Meredith with any questions or interest info@meredithfit.com.

7:15am-8:00am WOMEN ONLY

This is a great way for women to exercise in a more comfortable environment.  The class will include strength training and cardio intervals that you will be able to take at your own pace.  Showers are located in the locker rooms for all attendees of the class, towels are available at the front desk.   Please email Meredith with any questions or interest info@meredithfit.com.

7:15pm-8:00pm MEN ONLY

This is a fun and competitive class just for the guys.  This class will include some intense relay races with strength building and cardio moves!  It will be held at the Polo Fields Clubhouse.  Please email Meredith with any questions or interest info@meredithfit.com.