Hi Everyone!!

Part of the hassle with meal planning is thinking of all the ingredients you need for the week and making the grocery list.  Emeals.com takes the hassle away!!  It’s pretty awesome.  This is what they provide:

1. Monthly meal plans for:
Option 1 – Dinner
Option 2 – Lunch and Dinner
Option 3 – Breakfast, Lunch and Dinner
2. All the recipes
3. Ingredient/grocery list

They give you several meal plans to choose from:
~ Classic Meals
~ Clean Eating
~ Paleo
~ Low Calorie
~ Slow Cooker
~ Low Fat
~ Low Carb
~ Portion Control
~ Simple Gourmet
~ Mediterranean
~ Natural and Organic
~ Gluten Free
~ Vegetarian

Check out their website:
http://www.emeals.com/

There is a groupon available for the next 8 days for all three options!!  If you only wanted the dinner option, you would receive 12 months of weekly online meal plans for only $29!  The prices go up from there if you would like to add on lunch or breakfast.  Click the link below for the groupon:

http://www.groupon.com/deals/emeals-9?utm_campaign=UserReferral&utm_medium=ApiV2&utm_source=uu39627355

Yours in Health and Wellness,

Meredith Mitchell