Hi Everyone!

This is the beginning of week 3 for the Challenges!!  There are 9 teams participating in the Biggest Loser Challenge and 8 teams participating in the Cardio Challenge. 

Team MI6 made me aware of their cardio minutes yesterday…2382 minutes!!!!  Who is team MI6?  Our very own Founder, Ambassador Weiser and our CEO, Albert M. Berriz along with Trey Caswell, Ken Polsinelli and Nina Szegda! They are committed to their cardio minutes J. So are you, right?!?!

I wanted to pass along two short motivational videos to you.  Watch them together with your team to help you stay on track or get back on track. 

The first video “The man who never gave up”, lost 175 lbs without surgery!  Hard work, dedication and the strong desire to be a healthy young man was what got him to the weight he is today.

Watch the second video and you will be immediately be amazed by what this young man can do because it seems physically impossible for most.   However, the most amazing part of the video is at the very end. 

When you’re going through these challenges or anything in life for that matter, remember this:

“Whether you think you can, or you think you can’t–you’re right.”
― Henry Ford

I think you can, what do you think?

 “The man who never gave up”

https://www.youtube.com/watch?v=ZrasQOojFyo

Not a word said and this kid will leave in in awe

https://www.youtube.com/watch?v=_oaH1jaNHNE

Yours in Health and Wellness,

Meredith Mitchell