Do you have any goals set for yourself?  Whether it’s weight loss, muscle gain or the desire to be more toned.  Maybe you want to train for a marathon, iron man or tough mudder event.  Are you prepared to take your goal seriously?  Take the quiz below to find out.  Take the necessary steps to make the commitment to yourself to reach your goal 🙂

http://www.sparkpeople.com/resource/assessment_questions.asp?quizid=52