Yerba Mate, jam packed with vitamins, antioxidants and can aid in maintaining or losing weight!  Many of us when choosing a healthy beverage (aside from water) will go for some green tea because of the antioxidants and small amount of caffeine.  Whether you are or are not a tea drinker I want to encourage you to check out some of the health benefits of Yerba Mate tea and them try some!  Check out the articles below and email me with any questions.  Have a wonderful afternoon:)

http://www.fitday.com/fitness-articles/nutrition/healthy-eating/6-health-benefits-of-yerba-mate-tea.html

http://guayaki.com/mate/2931/Health-Benefits-of-Yerba-Mate.html