Hi everyone!

 

The ingredients in last Thursday’s protein shake were:

Avocados

Bananas

Coconut, Almond or Flax Milk (your choice)

Vega Protein and Greens Chocolate Powder

Coconut Water

 

The nutrition breakdown for 1 serving of yesterday’s Chocolate, Banana, Avocado Protein Smoothie is:

170 calories

14 grams of protein

17 grams of carbohydrates

4 grams of fiber

7 grams of sugar

6 grams of fat

It also contains 7% of our daily values of Vitamin A and 9% of our daily values of Vitamin C!

 

Have a great week!