This recipe book is awesome!!  You can download the recipe book by clicking the link and print it out if you would like:

http://www.cachampionsforchange.cdph.ca.gov/en/docs/Healthy-Latino-Recipes.pdf

This is what you’ll find inside:

• Correct portion sizes based on activity level for women and girls and separately for men and boys
• Seasonal fruit and veggie guide
• 8 Latino basics recipes
• 5 breakfast recipes
• 7 lunch recipes
• 6 snack recipes
• 6 dinner recipes
• 6 celebration recipes

You’ll be able to find something the whole family will love!!  Enjoy 🙂

 

Yours in Health and Wellness,

Meredith